Bibliograph

The gut-immune connection, how understanding the connection between food and immunity can help us regain our health, Emeran Mayer, MD, with Nell Casey

Type

Label

The gut-immune connection, how understanding the connection between food and immunity can help us regain our health, Emeran Mayer, MD, with Nell Casey

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The gut-immune connection

Nature of contents

bibliography

Oclc number

1182571992

Responsibility statement

Emeran Mayer, MD, with Nell Casey

Sub title

how understanding the connection between food and immunity can help us regain our health

Summary

Dr. Mayer argues that it's essential we understand the profound effects of gut health on our body and offers strategies to reverse the steady upward rise of these illnesses, including a model for nutrition that puts the health of the microbiome center stage

Table Of Contents

Introduction -- America's silent public health crisis -- A deeper connection -- The emerging view of a healthy gut microbiome -- Stress and brain disorders -- How diet regulates the brain-gut-microbiome network -- A broader connection: how exercise and sleep affect our microbiome -- Restoring the gut microbiome -- The key to gut health is in the soil -- The one-health concept -- A new paradigm for healthy eating

resource.variantTitle

Gut-disease connection

Classification

Contributor