Newburyport Public Library

The bikini body 28-day healthy eating & lifestyle guide, Kayla Itsines

Label
The bikini body 28-day healthy eating & lifestyle guide, Kayla Itsines
Language
eng
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
The bikini body 28-day healthy eating & lifestyle guide
Oclc number
950744873
Responsibility statement
Kayla Itsines
Summary
A healthy eating and lifestyle book from the inspirational and widely followed personal trainer includes two hundred recipes and a four-week workout plan featuring twenty-eight-minute workouts
Table Of Contents
Understanding the 28-Day Meal Plan -- Recipes for the 28-Day Meal Plan -- Swap-Out Recipes
Target audience
adult
resource.variantTitle
Bikini body twenty-eight day healthy eating and lifestyle guide
Classification
Mapped to

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