Newburyport Public Library

Southern keto, 100+ traditional food favorites for a low-carb lifestyle, Natasha Newton

Classification
1
Genre
1
Mapped to
1
Label
Southern keto, 100+ traditional food favorites for a low-carb lifestyle, Natasha Newton
Language
eng
Bibliography note
Includes index
Illustrations
illustrations
Index
index present
Literary form
non fiction
Main title
Southern keto
Oclc number
1055266371
Responsibility statement
Natasha Newton
Sub title
100+ traditional food favorites for a low-carb lifestyle
Summary
"The ketogenic lifestyle doesn't require a sacrifice of flavor! Many people think that going keto means they have to give up American traditional dishes, but with a little creativity most of your favorite foods can be adapted to make them suitable for a low-carb diet. Southern Keto shows you how to make your favorite comfort foods keto and delicious. You don't have to say no to biscuits and gravy, fried chicken, or cheesecake; Natasha "Tasha" Newton has you covered with keto-friendly recipes for these dishes and many more!" --, (Source of summary not specified)
Table of contents
Southern heritage -- My story -- Getting started with keto -- Eating and cooking keto -- Practical keto tips -- Sample menus -- Recipes that are good for doubling -- Recipes. Breakfast & breads ; Appetizers & snacks ; Soups & salads ; Main dishes ; Side dishes ; Desserts ; Drinks ; Condiments

Incoming Resources