Self-care, Health
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Self-care, Health
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Self-care, Health
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Incoming Resources
- Radical remission, surviving cancer against all odds, Kelly A. Turner, PhD
- The inflammation free diet plan, the scientific way to lose weight, banish pain, prevent disease, and slow aging, Monica Reinagel, with consulting editor, Julius Torelli
- Disease-proof, slash your risk of heart disease, cancer, diabetes, and more by 80 percent, David L. Katz, MD, MPH with Stacey Colino
- From survive to thrive, living your best life with mental illness, Margaret S. Chisolm, MD, with John Hanc ; foreword by Cal Ripken, Jr. ; illustrated by Natasha Chugh
- The reducetarian solution, how the surprisingly simple act of reducing the amount of meat in your diet can transform your health and the planet, edited by Brian Kateman ; foreword by Mark Bittman ; recipes by Pat Crocker
- The autism revolution, whole-body strategies for making life all it can be, Martha Herbert, with Karen Weintraub
- The Harvard Medical School guide to yoga, 8 weeks to strength, awareness, and flexibility, by Marlynn Wei, MD, JD and James E. Groves MD
- Awakening to the fifth dimension, discovering the soul's path to healing, Kimberly Meredith
- How medicine works and when it doesn't, learning who to trust to get and stay healthy, F. Perry Wilson, MD
- Thinner in 30, small changes that add up to big weight loss in just 30 days, Jenna Wolfe, lifestyle and fitness expert ; with Myatt Murphy
- Immune system hacks, 175+ ways to boost your immunity, protect against viruses and disease, and feel your very best!, Matt Farr
- The new rules of aging well, Frank Lipman, MD, and Danielle Claro
- Food freedom forever, letting go of bad habits, guilt, and anxiety around food, Melissa Hartwig
- The complete guide to food allergies in adults and children, Scott H. Sicherer, MD
- The longevity solution, rediscovering centuries-old secrets to a healthy, long life, Dr. James DiNicolantonio & Wall Street Journal bestselling author Dr. Jason Fung
- Self-care for moms, 150+ real ways to care for yourself while caring for everyone else, Sara Robinson, MA
- The sugar jar, create boundaries, embrace self-healing, and enjoy the sweet things in life, Yasmine Cheyenne
- Sustainable health, simple habits to transform your life, Susan L. Roberts
- Take control of your heart disease risk, John Whyte, MD, Chief Medical Officer of WebMD™ ; [foreword by Dr. Phil McGraw]
- The self-care solution, a modern mother's essential guide to health and well being, Julie Burton
- The better brain solution, how to start now--at any age--to reverse and prevent insulin resistance of the brain, sharpen cognitive function, and avoid memory loss, Steven Masley, M.D
- Knitting for radical self-care, a modern guide, Brandi Cheyenne Harper
- High performance vision, how to improve your visual acuity, hone your motor skills & up your game, Dr. Donald S. Teig
- The 6 keys, unlock your genetic potential for ageless strength, health, and beauty, Jillian Michaels with Myatt Murphy
- Men's health and wellness for the new millennium, Valiere Alcena
- Clean(ish), eat (mostly) clean, live (mainly) clean, and unlock your body's natural ability to self-clean, Gin Stephens ; [foreword by Dr. Tim Spector]
- Survival lessons, Alice Hoffman
- Coping with BPD, DBT and CBT skills to soothe the symptoms of borderline personality disorder, Blaise Aguirre, MD, Gillian Galen, PsyD ; foreword by Alec Miller, PsyD
- How not to die, discover the foods scientifically proven to prevent and reverse disease, Michael Greger, MD ; with Gene Stone
- 10 reasons you feel old and get fat, ... and how you can stay young, slim, and happy!, Frank Lipman, MD
- You can fix your brain, just 1 hour a week to the best memory, productivity, and sleep you've ever had, Dr. Tom O'Bryan
- The beauty detox foods, discover the top 50 beauty foods that will transform your body and reveal a more beautiful you, Kimberly Snyder
- Start strong, finish strong, prescriptions for a lifetime of great health, Kenneth H. Cooper, Tyler C. Cooper, with William Proctor
- The courage to rise, using movement, mindfulness, and healing foods to triumph over trauma, Liz Arch
- My confection, odyssey of a sugar addict, Lisa Kotin
- Clean, the new science of skin, James Hamblin
- It's probably nothing, the stress-less guide to dealing with health anxiety, wellness fads, and overhyped headlines, Casey Gueren
- Tinnitus alleviation therapy, a self-help program for gentle and lasting recovery, Maria Holl, L.S.W., C.B.T
- This is your brain on food, an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more, Uma Naidoo, MD
- Rebuild, five proven steps to move from diagnosis to recovery and be healthier than before, Robert Zembroski, DC, DACNB, MS
- Whole detox, a 21-day personalized program to break through barriers in every area of your life, Deanna Minich
- Effortless healing, 9 simple ways to sidestep illness, shed excess weight, and help your body fix itself, Dr. Joseph Mercola
- Happy days, the guided path from trauma to profound freedom and inner peace, Gabrielle Bernstein
- Fitter. Calmer. Stronger, a mindful approach to exercise & nutrition, Ellie Goulding
- Ending back pain, 5 powerful steps to diagnose, understand, and treat your ailing back, Jack Stern, M.D., Ph.D
- Breathe with me., using breath to feel strong, calm and happy, directed by Andy T. Jones, DVD/Widescreen
- Face values, beauty rituals and skincare secrets, Navaz Batliwalla ; [illustrations by Shira Barzilay]
- The patient's playbook, how to save your life and the lives of those you love, Leslie D. Michelson
- The more or less definitive guide to self-care, Anna Borges
- Living with HIV, a patient's guide, Mark Cichocki, RN
Outgoing Resources
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