Bibliograph

Gravity & grace, how to awaken your subtle body and the healing power of yoga, Peter Sterios ; foreword by Eoin Finn

Type

Label

Gravity & grace, how to awaken your subtle body and the healing power of yoga, Peter Sterios ; foreword by Eoin Finn

Language

eng

Bibliography note

Includes bibliographical references (pages 231-240)

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

Gravity & grace

Nature of contents

bibliography

Oclc number

1122564295

Responsibility statement

Peter Sterios ; foreword by Eoin Finn

Sub title

how to awaken your subtle body and the healing power of yoga

Summary

"Mastering the subtle body for maximum healing with yoga"--, Provided by publisher

Table Of Contents

Cut loose -- Steps to here -- Embracing the unexpected -- Effort and non-effort -- The hidden gift of obstacles -- Our skin and connective tissue -- Our feet and hands -- Our belly and heart -- Into the subtle worlds -- Our hidden senses : intuition and humor -- Subtle body "seats of energy consciousness" : the chakras -- Subtle body "channels" : the nadis -- The bhutas, vayus, and marmas -- Back-body breathing -- Spine mechanics -- Fundamentals of flow -- Afterword : steps from here

resource.variantTitle

Gravity and grace

Classification