Reducing diets
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Reducing diets
Name
Reducing diets
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fast
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Incoming Resources
- Low carb yum simple keto meals for beginners, 125+ low-carb recipes for two or more, Lisa MarcAurele
- Lose weight like crazy even if you have a crazy life!, life lessons and a breakthrough 30-day nutrition and fitness solution!, Autumn Calabrese
- Mini habits for weight loss, stop dieting. Form new habits. Change your lifestyle without suffering, by Stephen Guise
- No-fad diet, a personal plan for healthy weight loss, American Heart Association
- Why calories don't count, how we got the science of weight loss wrong, Giles Yeo, PhD
- French women for all seasons, a year of secrets, recipes, & pleasure, Mireille Guiliano
- Three fat chicks on a diet, because we're all in it together, Suzanne Barnett, Jennifer Barnett, Amy Barnett with Bev West
- The South Beach diet, the delicious, doctor-designed, foolproof plan for fast and healthy weight loss, Arthur Agatston
- Fit in 10, slim & strong for life! : Simple meals and easy exercise for lasting weight loss in minutes a day!, Jenna Bergen Southerland, Prevention® Fitness Director
- The super metabolism diet, the two-week plan to ignite your fat-burning furnace and stay lean for life!, David Zinczenko and Keenan Mayo
- The keto reset diet, reboot your metabolism in 21 days and burn fat forever, Mark Sisson ; with Brad Kearns
- Vegan intermittent fasting, lose weight, reduce inflammation, and live longer-the 16:8 way, Petra Bracht, MD, and Mira Flatt
- Weight Watchers weight stages, successfully manage your weight through life's ups and downs
- How to fight FATflammation!, a revolutionary 3-week program to shrink the body's fat cells for quick and lasting weight loss, Lori Shemek, Ph.D., CNC, CLC
- Thinner in 30, small changes that add up to big weight loss in just 30 days, Jenna Wolfe, lifestyle and fitness expert ; with Myatt Murphy
- The blood sugar solution 10-day detox diet, activate your body's natural ability to burn fat and lose weight fast, Mark Hyman, MD
- The Fat resistance diet, unlock the secret of the hormone leptin to eliminate cravings, supercharge your metabolism, lose weight, and reprogram your body to stay thin--forever, Leo Galland
- Man v fat, the weight-loss manual, Andrew Shanahan
- Women, food, and hormones, a four-week plan to achieve hormonal balance, lose weight, and feel like yourself again, Sara Gottfried, MD
- Fitness for geeks, real science, great nutrition, and good health, Bruce W. Perry
- Lebootcamp diet, the scientifically proven French method to eat well, lose weight, and keep it off for good, Valérie Orsoni
- Keto meal prep, carefully crafted meal planner for a refreshing keto cleanse utilizing keto air fryer recipes, southern keto diet, and delicious keto recipes, Rosa Wolf
- Intermittent fasting made easy, next-level hacks to supercharge fat loss, boost energy, and build muscle, Thomas DeLauer
- The keto reset diet cookbook, 150 low-carb, high-fat ketogenic recipes to boost weight loss, Mark Sisson, Brad Kearns, and Lindsay Taylor, Ph.D
- Intuitive fasting, the flexible four-week intermittent fasting plan to recharge your metabolism and renew your health, Dr. Will Cole ; with Gretchen Lidicker ; [foreword by Gwyneth Paltrow]
- The mojito diet, a doctor-designed 14-day weight loss plan with a Miami twist, Juan Rivera, MD
- Weightless, my life as a fat man and how I escaped, Gregg McBride
- Why diets fail (because you're addicted to sugar), science explains how to end cravings, lose weight, and get healthy, Nicole M. Avena, PhD, and John R. Talbott
- The Engine 2 seven-day rescue diet, eat plants, lose weight, save your health, Rip Esselstyn, with recipes by Jane Esselstyn
- 21-day weight loss kickstart, boost metabolism, lower cholesterol, and dramatically improve your health, Neal D. Barnard
- Eat to beat your diet, burn fat, heal your metabolism, and live longer, by William W. Li, M.D
- The Alkaline Cure, lose weight, gain energy, feel young,, Dr. Stephen Domenig, Medical Direcotr, the original F.X. Mayr & More Health Center
- The Galveston diet, the doctor-developed, patient-proven plan to burn fat and tame your hormonal symptoms, Mary Claire Haver, MD
- Make over your metabolism, by Robert Reames
- The gut balance revolution, boost your metabolism, restore your inner ecology, and lose the weight for good, Gerard E. Mullin, MD, Associate Professor of Medicine at The Johns Hopkins University School of Medicine
- Ballerina body, dancing and eating your way to a leaner, stronger, and more graceful you, Misty Copeland, with Charisse Jones ; movement and dance photography by Henry Leutwyler, food photography by Amy Roth
- The Mexican Keto cookbook, authentic, big-flavor recipes for health and longevity, Torie Borrelli ; photographs by Eric Wolfinger
- The complete guide to keto, the never hungry diet, by Michelle Stacey
- Sugarless, a 7-step plan to uncover hidden sugars, curb your cravings, and conquer your addiction, Nicole M. Avena, PhD ; foreword by Daniel Amen, MD
- The micronutrient miracle, the 28-day plan to lose weight, increase your energy, and reverse disease, Jayson Calton, PhD, and Mira Calton, CN
- The end of dieting, how to live for life, Joel Fuhrman, M.D
- The cruise control diet, automate your diet and conquer weight loss forever, by Jorge Cruise
- The whole body reset, your weight-loss plan for a flat belly, optimum health, and a body you'll love - at midlife and beyond, Stephen Perrine with Heidi Skolnik
- The addictocarb diet, avoid the 9 highly addictive carbs while eating anything else you want, Bruce Roseman, M.D
- The economists' diet, the surprising formula for losing weight and keeping it off, Christopher Payne, PhD and Rob Barnett
- The 17 day kickstart diet, a doctor's plan for dropping pounds, toxins, and bad habits, Mike Moreno, MD
- Thriving with hypothyroidism, the holistic guide to losing weight, keeping it off, and living a vibrant life, Susan Tucker, Anna Austin
- The diet trap solution, train your brain to lose weight and keep it off for good, Judith S. Beck, Ph.D., and Deborah Beck Busis, LCSW
- The instinct diet, use your five food instincts to lose weight and keep it off, Susan B. Roberts and Betty Kelly Sargent
- The change your biology diet, the proven program for lifelong weight loss, Louis J. Aronne, MD ; with Diane Reverand
Outgoing Resources
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