Reducing exercises
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Reducing exercises
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Reducing exercises
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Incoming Resources
- Subject of15
- Fit in 10, slim & strong for life! : Simple meals and easy exercise for lasting weight loss in minutes a day!, Jenna Bergen Southerland, Prevention® Fitness Director
- 8 minutes in the morning, a simple way to start your day that burns fat and sheds the pounds, Jorge Cruise ; foreword by Anthony Robbins
- Walk away the pounds, the breakthrough 6-week program that helps you burn fat, tone muscle, and feel great without dieting, Leslie Sansone with Rowan Jacobsen
- The 4 x 4 diet, 4 key foods, 4-minute workouts, four weeks to the body you want, Erin Oprea ; foreword by Carrie Underwood
- Strength training for fat loss, Nick Tumminello
- Yoga for weight loss, Loren Fishman, MD with Carol Ardman
- The cut, lose up to 10 pounds in 10 days and sculpt your best body, Morris Chestnut and Obi Obadike, MS, CFT, SFN
- HIIT your limit, high-intensity interval training for fat loss, cardio, and full body health, Dr. Len Kravitz
- Coconuts & kettlebells, a personalized 4-week food and fitness program for long-term health, happiness, and freedom, Noelle Tarr and Stefani Ruper
- Tighten your tummy in 2 weeks, lose up to 14 inches & 14 pounds of fat in 14 days!, Ellington Darden, PhD, author of The body fat breakthrough
- The appetite solution, lose weight effortlessly and never be hungry again, Joseph Colella, M.D
- Tone your tummy type, flatten your belly and shrink your waist in 4 weeks, by Denise Austin
- The juice cleanse reset diet, 7 days to transform your body for increased energy, glowing skin, and a slimmer waistline, Lori Kenyon Farley and Marra St. Clair
- Mind over body, the key to lasting weight loss is all in your head, Nordine Zouareg
- This is why you're fat (and how to get thin forever), eat more, cheat more, lose more and keep the weight off, Jackie Warner
Outgoing Resources
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