Label
Stretching exercises
Incoming Resources
- Stretching, Melanie Roberts, Stephanie Kaiser
- Stretching for beginners, improve flexibility and relieve aches and pains with 75 exercises and 24 simple routines, Natasha Diamond-Walker and Philip Striano, DC
- Natural flexibility, the new risk-free alternative to stretching, by Charles Kenny, MD
- End everyday pain for 50+, a 10-minute-a-day program of stretching, strengthening and movement to break the grip of pain, Dr. Joseph Tieri
- Move more at your desk, increase your energy at work & reduce back, shoulder & neck pain, Kerrie-Anne Bradley
- Stretch to win, Ann Frederick, Chris Frederick
- Ballet beautiful, transform your body and gain the strength, grace, and focus of a ballet dancer, Mary Helen Bowers
- Tai chi concepts and experiments, hidden strength, natural movement, and timing, Robert Chuckrow ; illustrated by the author