Newburyport Public Library

Encyclopedia of exercise anatomy, Hollis Lance Liebman

eng

illustrations

index present

non fiction

Encyclopedia of exercise anatomy

encyclopedias

874735490

Hollis Lance Liebman

Part 1. Introduction -- Upper-body anatomy -- Lower-body anatomy -- Part 2. Exercises & stretches -- Upper-body exercises -- Lower-body exercises -- Core exercises -- stretches -- Pregnancy stretches -- Part 3. Workouts -- Sports-specific workouts -- Functional workouts -- Part 4. Appendix

Exercise anatomy