Newburyport Public Library

The everything healthy tea book, discover the healing benefits of tea, Babette Donaldson - (pb)

Summary
A relaxing cup of tea is a soothing way to improve your health, lighten your mood, increase your metabolism, or boost your energy. Discover the many different types of tea; the use of tea as medicine throughout history; and get advise on using tea in cooking and creating natural beauty products
Table Of Contents
Top 10 tea myths -- Introduction -- What is tea? -- Tea's history as a medicine -- What is healthy about tea? -- The caffeine question -- Can tea be unhealthy? -- Green tea -- Black tea -- Oolong tea -- Pu-erh: dark tea -- White tea -- Functional teas: herbal blends -- Other "teas" -- Buying the healthiest tea -- Brewing healthy tea -- Tea brewing tools -- Tea storage -- Healthy tea traditions -- Other uses for tea
Language
eng
Literary Form
non fiction
Note
"Boost energy, fight disease, and reduce stress!"--Cover
Physical Description
304 pages, 24 cm
Isbn
9781440574597

Library Locations

  • Newburyport Public Library

    94 State Street, Newburyport, MA, 01950, US
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