Bibliograph

Mindfulness and food, by Amber Bullis, MLIS

Type

Label

Mindfulness and food, by Amber Bullis, MLIS

Language

eng

Bibliography note

Includes bibliographical references (page 23) and index

Illustrations

illustrations

Index

index present

Intended audience

Ages 7-10

Literary Form

non fiction

Main title

Mindfulness and food

Nature of contents

bibliography

Oclc number

1113427455

Responsibility statement

by Amber Bullis, MLIS

Series statement

Mindful me

Summary

"In this book, early fluent readers will learn about mindfulness and discover how easily it can be applied to their daily lives and eating habits. Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This! and Grow with Goals activities at the end of the book further reinforce the content. Vibrant, full-color photos and carefully leveled text engage young readers as they learn more about emotions. Also includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers. Mindfulness and Food is part of Jump!'s Mindful Me series"--, Provided by publisher

Table Of Contents

What is mindful eating? -- Making healthy choices -- Practice it!

Target audience

juvenile

Classification