Bibliograph

The fasting fix, eat smarter, fast better, live longer, Andreas Michalsen, MD, PhD with Suzann Kirschner-Brouns

Type

Label

The fasting fix, eat smarter, fast better, live longer, Andreas Michalsen, MD, PhD with Suzann Kirschner-Brouns

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The fasting fix

Nature of contents

bibliography

Oclc number

1226407050

Responsibility statement

Andreas Michalsen, MD, PhD with Suzann Kirschner-Brouns

Sub title

eat smarter, fast better, live longer

Summary

"The Fasting Fix lays out the science behind how fasting, when combined with a healthy diet, can heal chronic illnesses and help people to live longer. The author, a physician and expert on fasting, explains which foods people should eat and which should be avoided. He introduces several different fasting methods, and offers simple recipes for foods that support a fasting regimen"--, Provided by publisher

Target audience

adult

Classification