Overcoming asthma, the complete complementary health program, Dr. Sarah Brewer
Type
Label
Overcoming asthma, the complete complementary health program, Dr. Sarah Brewer
Language
eng
Illustrations
illustrations
Index
no index present
Literary Form
non fiction
Main title
Overcoming asthma
Oclc number
856053464
Responsibility statement
Dr. Sarah Brewer
Sub title
the complete complementary health program
Summary
Offers a pioneering approach of tailor-made programs, based on the premise that we're all unique, and have different requirements depending on our age, gender, lifestyle and genetic background. Complete the questionnaire at the beginning of Part 3 and you'll see whether to embark upon The Gentle Program, The Moderate Program or The Full-strength Program. Each program guides you through daily nutritional plans, as well as exercise plans and lifestyle changes, all of which will empower you to make real changes to your health and your life
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