Don't tell me to relax, emotional resilience in the age of rage, feels, and freak-outs, Ralph De La Rosa
Type
Label
Don't tell me to relax, emotional resilience in the age of rage, feels, and freak-outs, Ralph De La Rosa
Language
eng
Bibliography note
Includes bibliographical references (pages 213-214)
Index
no index present
Literary Form
non fiction
Main title
Don't tell me to relax
Oclc number
1129744591
Responsibility statement
Ralph De La Rosa
Sub title
emotional resilience in the age of rage, feels, and freak-outs
Summary
"A handbook for staying grounded, emotionally connected, and empowered regardless of what's in the headlines or who's in your face"--, Provided by publisher
Table Of Contents
Introduction: Waking up in a world on fire -- A time to be fiery -- A time to be tender -- A time to understand -- A time to work it out -- Conclusion
resource.variantTitle
Do not tell me to relax