Incoming Resources
- Strength training for seniors, how to rewind your biological clock, Michael Fekete
- The complete guide to strength training methods, Keven Arseneault
- The everything weight training book, tone, shape, and strengthen your body-- look your best in no time, Shirley Archer
- Iron yoga, combine yoga and strength training for weight loss and total body fitness, Anthony Carillo with Eric Neuhaus
- Fitness weight training, Thomas R. Baechle, Roger W. Earle
- Muscle for life, get lean, strong, and healthy at any age!, Michael Matthews
- Strength training past 50, Wayne L. Westcott, Thomas R. Baechle
- The new high-intensity training, the best muscle-building system you've never tried, Ellington Darden