Bibliograph

Eating to beat type 2 diabetes, the low carb way to reverse insulin resistance and control diabetes, Sarah Flower

Type

Label

Eating to beat type 2 diabetes, the low carb way to reverse insulin resistance and control diabetes, Sarah Flower

Language

eng

Bibliography note

Includes bibliographical references (pages 253-254) and index

Index

index present

Literary Form

non fiction

Main title

Eating to beat type 2 diabetes

Nature of contents

bibliography

Oclc number

1013826559

Responsibility statement

Sarah Flower

Sub title

the low carb way to reverse insulin resistance and control diabetes

Summary

"In Eating to Beat Type 2 Diabetes, qualified nutritionist and esteemed author Sarah Flower offers a key message for those who either have or are at risk of developing type 2 diabetes: avoid processed grains, sugars and other foods, and opt instead for a balanced diet containing proper ingredients that are rich in natural fats and good-quality protein. Sarah put her own clients suffering from type 2 diabetes onto this sugar-free, low-carb and high-fat regime with amazing results. They experienced weight loss, increased energy levels and - most importantly - they saw their blood sugar levels decrease to a normal range so that they were able to come off medication." --, Amazon.com

Table Of Contents

Insulin resistance & type 2 diabetes -- Type i diabetes -- Sugars and fats -- Getting started -- Good and bad foods -- Store cupboard essentials -- Breakfast -- Lunch ideas -- Main meals -- Healthier fast food -- Healthy barbecues -- Sides and sauces -- The savoury baker -- The sugar-free baker -- Sugar-free desserts -- The ice-cream parlour -- Savoury snacks -- Confectoinary and sweet treats -- The pantry

resource.variantTitle

Eating to beat type two diabetesEating to beat type II diabetes

Classification