Bibliograph

The big fat truth, behind-the-scenes secrets to losing weight and gaining the inner strength to transform your life, JD Roth ; foreword by Holly R. Wyatt, MD

Type

Label

The big fat truth, behind-the-scenes secrets to losing weight and gaining the inner strength to transform your life, JD Roth ; foreword by Holly R. Wyatt, MD

Language

eng

Bibliography note

Includes bibliographical references (pages 257-261) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The big fat truth

Nature of contents

bibliography

Oclc number

928959798

Responsibility statement

JD Roth ; foreword by Holly R. Wyatt, MD

Sub title

behind-the-scenes secrets to losing weight and gaining the inner strength to transform your life

Summary

"A no-holds-barred, tough-love guide to dealing with your emotional issues and changing your mindset in order to finally lose weight, from the creator of The Biggest Loser and Extreme Weight Loss"--, Provided by publisherThe creator of The Biggest Loser and Extreme Weight Loss, Roth has helped countless overweight people change their bodies-- and lives-- for the better. The trainers, the nutritionists, the doctors, and other health pros appear on-screen-- but now Roth takes you behind these amazing makeovers. He shows you how he gets inside the heads of the shows' participants, encouraging, persuading, prodding, and inspiring them to succeed. Everyone knows that you need to move more and eat less to shed pounds, yet that simple formula doesn't get to the root of what makes someone top out at 500 pounds, or sometimes just carry an extra fifty. Here, Roth gets readers to address the real reasons they're overweight

Table Of Contents

Identify the problem -- Make a list of things you need to do -- Now go do it!

resource.variantTitle

Behind-the-scenes secrets to losing weight and gaining the inner strength to transform your life

Classification