Bibliograph

Reach, a new strategy to help you step outside your comfort zone, rise to the challenge, and build confidence, Andy Molinsky, PhD

Type

Label

Reach, a new strategy to help you step outside your comfort zone, rise to the challenge, and build confidence, Andy Molinsky, PhD

Language

eng

Bibliography note

Includes bibliographical references and index

Index

index present

Literary Form

non fiction

Main title

Reach

Nature of contents

bibliography

Oclc number

954669517

Responsibility statement

Andy Molinsky, PhD

Sub title

a new strategy to help you step outside your comfort zone, rise to the challenge, and build confidence

Summary

"Short, prescriptive, and based not only on the author's groundbreaking research but on his own quest to get out of his comfort zone, Reach will help you take the thing you are most afraid of doing and make it a proud part of your personal repertoire."--, Provided by publisher

Table Of Contents

Why reaching outside your comfort zone is so hard -- Our amazing capacity to avoid -- Conviction : the critical importance of having a deep sense of purpose -- Customization : finding your own personal way of performing the task -- Clarity : the power of honest perspective -- The surprising benefits of taking a leap -- Building resilience -- The myths and realities

Classification