Bibliograph

Eat move sleep, how small choices lead to big changes, Tom Rath

Type

Label

Eat move sleep, how small choices lead to big changes, Tom Rath

Language

eng

Bibliography note

Includes bibliographical references (pages 219-244)

Index

no index present

Literary Form

non fiction

Main title

Eat move sleep

Nature of contents

bibliography

Oclc number

859536424

Responsibility statement

Tom Rath

Sub title

how small choices lead to big changes

Summary

Bestselling author Tom Rath has assembled a wide range of information on the impact of eating, moving, and sleeping, and offers proven and practical ideas to improve your health. Eat Move Sleep will help you make good decisions automatic -- in all three of these interconnected areas

Classification

Creator