One simple thing, a new look at the science of yoga and how it can transform your life, Eddie Stern ; foreword by Deepak Chopra
Type
Label
One simple thing, a new look at the science of yoga and how it can transform your life, Eddie Stern ; foreword by Deepak Chopra
Language
eng
Bibliography note
Includes bibliographical references (pages 285-299)
Illustrations
illustrations
Index
no index present
Literary Form
non fiction
Main title
One simple thing
Nature of contents
bibliography
Oclc number
1036205963
Responsibility statement
Eddie Stern ; foreword by Deepak Chopra
Sub title
a new look at the science of yoga and how it can transform your life
Table Of Contents
What is yoga? -- The eight limbs -- The practice of postures -- The seat of awareness -- Where is my mind? -- Who am I? -- The first two limbs -- Internal energy -- Breath as spirit -- Tips on practice -- The nervous system, east and west
Target audience
adult
Classification
Creator
Content
Author
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- Has instance1
Outgoing Resources
- Classification1
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