Overcoming binge eating, the proven program to learn why you binge and how you can stop, Dr. Christopher G. Fairburn
Type
Label
Overcoming binge eating, the proven program to learn why you binge and how you can stop, Dr. Christopher G. Fairburn
Language
eng
Bibliography note
Includes bibliographical references (pages 229-235) and index
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
Overcoming binge eating
Nature of contents
bibliography
Oclc number
833918136
Responsibility statement
Dr. Christopher G. Fairburn
Sub title
the proven program to learn why you binge and how you can stop
Summary
"This book has already offered tremendous help to more than 100,000 readers struggling with out-of-control eating. Christopher G. Fairburn presents a scientifically based blueprint for breaking free of unhealthy eating patterns and finding new ways to deal with the emotional triggers that lead to binges. Packed with step-by-step instructions and straight-talking advice (for example, strict dieting does more harm than good), the book cuts through the stigma and shame surrounding binge eating. The fully updated second edition incorporates important advances in eating disorders treatment. It features a new module on body image issues and enhanced strategies for achieving--and maintaining--a transformed relationship with food"--, Provided by publisher
Creator
Subject
Mapped to
Incoming Resources
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