10 simple solutions to worry : how to calm your mind, relax your body, and reclaim your life, Kevin L. Gyoerkoe and Pamela S. Wiegartz
Resource Information
The instance 10 simple solutions to worry : how to calm your mind, relax your body, and reclaim your life, Kevin L. Gyoerkoe and Pamela S. Wiegartz represents a material embodiment of a distinct intellectual or artistic creation found in Newburyport Public Library.
The Resource
10 simple solutions to worry : how to calm your mind, relax your body, and reclaim your life, Kevin L. Gyoerkoe and Pamela S. Wiegartz
Resource Information
The instance 10 simple solutions to worry : how to calm your mind, relax your body, and reclaim your life, Kevin L. Gyoerkoe and Pamela S. Wiegartz represents a material embodiment of a distinct intellectual or artistic creation found in Newburyport Public Library.
- Label
- 10 simple solutions to worry : how to calm your mind, relax your body, and reclaim your life, Kevin L. Gyoerkoe and Pamela S. Wiegartz
- Title remainder
- how to calm your mind, relax your body, and reclaim your life
- Statement of responsibility
- Kevin L. Gyoerkoe and Pamela S. Wiegartz
- Bibliography note
- Includes bibliographical references
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Understanding worry -- Making a commitment -- Learn to relax -- Change your thinking -- React differently -- Accept uncertainty -- Manage your time -- Communicate assertively -- Face your fears -- Consider medication
- Control code
- 1034170
- Dimensions
- 20 cm.
- Extent
- 150 pages
- Isbn
- 9781572244658
- Lccn
- 2006028314
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Record ID
- u432526
- System control number
-
- (Sirsi) 1034170
- (OCoLC)71243887
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.newburyportpl.org/resource/DhznCwR5TUI/" typeof="Book http://bibfra.me/vocab/lite/Instance"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.newburyportpl.org/resource/DhznCwR5TUI/">10 simple solutions to worry : how to calm your mind, relax your body, and reclaim your life, Kevin L. Gyoerkoe and Pamela S. Wiegartz</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.newburyportpl.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.newburyportpl.org/">Newburyport Public Library</a></span></span></span></span></div>
