Newburyport Public Library

The undervalued self, restore your love/power balance, transform the inner voice that holds you back, and find your true self-worth, Elaine N. Aron

eng

Includes bibliographical references (p.259-266) and index

index present

non fiction

The undervalued self

bibliography

318877982

Elaine N. Aron

restore your love/power balance, transform the inner voice that holds you back, and find your true self-worth

Elaine Aron follows up her bestsellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love. --Publisher

Ranking, linking, and the undervalued self -- The six self-protections we use to deny low rank -- Reasons from our past for ranking ourselves too low -- Healing the undervalued self by linking -- Linking with the innocent -- Dealing with the inner critic and the protector-persecutor -- How to deepen relationships through linking -- A sustained close relationship : the final step to healing the undervalued self -- Breaking free from the undervalued self