Bibliograph

The art of simple living, 100 daily practices from a Japanese Zen monk for a lifetime of calm and joy, Shunmyō Masuno ; translated by Allison Markin Powell ; artwork by Harriet Lee-Merrion

Type

Label

The art of simple living, 100 daily practices from a Japanese Zen monk for a lifetime of calm and joy, Shunmyō Masuno ; translated by Allison Markin Powell ; artwork by Harriet Lee-Merrion

Language

eng

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

The art of simple living

Oclc number

1086411364

Responsibility statement

Shunmyō Masuno ; translated by Allison Markin Powell ; artwork by Harriet Lee-Merrion

Sub title

100 daily practices from a Japanese Zen monk for a lifetime of calm and joy

Summary

Relax and find happiness amid the swirl of the modern world with this to simplifying your life by a Japanese monk who embodies the wisdom of Zen

Table Of Contents

30 ways to energize your "present self" : try making subtle shifts in your habits -- 30 ways to inspire confidence and courage for living : try changing your perspective -- 20 ways to alleviate confusion and worry : try changing how you interact with others -- 20 ways to make any day the best day : try shifting your attention to the present moment

Classification