Incoming Resources
- How to be your own therapist, boost your mood and reduce your anxiety in 10 minutes a day, Owen O'Kane
- Unwinding anxiety, new science shows how to break the cycles of worry and fear to heal your mind, Judson Brewer, MD PhD
- Worried?, science investigates some of life's common concerns, Lise Johnson, Eric Chudler; illustrations by Kelly Chudler
- The anxiety book for trans people, how to conquer your dysphoria, worry less and find joy, Freiya Benson
- Undoing perpetual stress, the missing connection between depression, anxiety, and 21st century illness, by Richard O'Connor
- Night rooms, essays, Gina Nutt
- Very good lives, the fringe benefits of failure and the importance of imagination, J.K. Rowling
- The anxiety healer's guide, coping strategies and mindfulness techniques to the calm the mind and body, by Alison Seponara, MS, LPC
- Lost connections, uncovering the real causes of depression-- and the unexpected solutions, Johann Hari
- Peace from anxiety, get grounded, build resilience, and stay connected amidst the chaos, Hala Khouri
- My age of anxiety, fear, hope, dread, and the search for peace of mind, Scott Stossel
- Raising worry-free girls, helping your daughter feel braver, stronger, and smarter in an anxious world, Sissy Goff MEd, LPC-MHSP
- Spotlight on coding club!, by Michelle Schusterman
- Poe's heart and the mountain climber, exploring the effect of anxiety on our brains and our culture, Richard Restak
- Overcoming stress-induced brain fog, Jill Weber
- The anxiety book, developing strength in the face of fear, Jonathan Davidson and Henry Dreher
- Mastering creative anxiety, twenty-four lessons for writers, painters, musicians, and actors from America's foremost creativity coach, Eric Maisel
- Fear and other uninvited guests, tackling the anxiety, fear, and shame that keep us from optimal living and loving, Harriet Lerner
- Good anxiety, harnessing the power of the most misunderstood emotion, Wendy Suzuki, PhD, with Billie Fitzpatrick
- The worry box, by Suzanne Chiew ; illustrated by Sean Julian
- The 10 best-ever anxiety management techniques, understanding how your brain makes you anxious & what you can do to change it, Margaret Wehrenberg
- Enchantment, awakening wonder in an anxious age, Katherine May
- The notations of Cooper Cameron, Jane O'Reilly
- Nervous energy, harness the power of your anxiety, Dr. Chloe Carmichael, clinical psychologist
- Be mighty, a woman's guide to liberation from anxiety, worry & stress using mindfulness & acceptance, Jill A. Stoddard, PhD
- Rejection proof, how I beat fear and became invincible through 100 days of rejection, Jia Jiang
- How to calm your mind, finding presence and productivity in anxious times, Chris Bailey
- The 10 best anxiety busters, simple strategies to take control of your worry, Dr. Margaret Wehrenberg
- The worry (less) book, feel strong, find calm, and tame your anxiety!, Rachel Brian
- Anxiously attached, becoming more secure in life and love, Jessica Baum, LMHC
- Break free from maternal anxiety, a self-help guide for pregnancy, birth and the first postnatal year, Fiona Challacombe, King's College, London, Catherine Green, South West London and St Georges Mental Health NHS Trust, Victoria Bream, Oxford Health NHS Foundation Trust
- How to control your anxiety before it controls you, Albert Ellis, Ph.D and Kristene A. Doyle, Ph.D, Sc.D
- Escape anxiety, 8 steps to freedom through meditative therapies, Suzanne Jessee
- Don't panic, taking control of anxiety attacks, Reid Wilson