Newburyport Public Library

Midlife meltdown, Janet Maccaro

Label
Midlife meltdown, Janet Maccaro
Language
eng
Bibliography note
Includes bibliographical references (p. 205)
Index
no index present
Literary Form
non fiction
Main title
Midlife meltdown
Nature of contents
handbooksbibliography
Oclc number
55746736
Responsibility statement
Janet Maccaro
Table Of Contents
Midlife relationships -- The seven midlife health zappers -- Aging -- Midlife screenings for every woman over forty -- Let's break it down: perimenopause -- Menopause-the next stop -- Andropause-male menopause -- Cancer-the best defense is offense -- Breast health/Breast disease at midlife -- Natural prostate protection at midlife -- Anxiety, midlife, and you -- Midlife stress-beater guide -- Am I blue? depression at miflife -- Aromatherapy- "stop and smell the roses" -- Sleep-the pause that refreshes at midlife -- Weight management at midlife-do I look fat? -- Midlife movement: exercise for life -- Is midlife hard to swallow? digestive health at midlife -- Midlife detoxification- tired or toxic? -- Diabetes at midlife- sweet success -- Midlife heart disease- getting to the heart of the matter -- Midlife strain can be a pain: arthritis -- Midlife "cheaters"- preserving your eyesight at midlife -- Adrenal exhaustion- wired but tired -- Gotta go right now! urinary tract health -- Brain health -- Magnesium matters at midlife -- Midlife headaches: "take two hormones and call me in the morning" -- Beautiful skin at midlife- beauty is more than skin deep -- Periodontal health- smile, you've hit midlife -- Midlife immunity -- Autoimmune disease- your body on overdrive -- Midlife acid test
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