Yoga journal's yoga for beginners, with Patricia Walden, [producer and director, Steve Adams]
Type
Label
Yoga journal's yoga for beginners, with Patricia Walden, [producer and director, Steve Adams]
Language
eng
Characteristic
videorecording
Intended audience
MPAA rating: Not rated
Main title
Yoga journal's yoga for beginners
Oclc number
50233587
Responsibility statement
[producer and director, Steve Adams]
Runtime
180
Sub title
with Patricia Walden
Summary
Contemporary, easy-to-follow approach to hatha yoga. Learn basic moves including standing, seated, inverted and relaxation poses
Table Of Contents
Beginner's pose guide -- Putting it all together -- Yoga for flexibility
Technique
live action
resource.variantTitle
Yoga for beginners
Classification
Contributor
Content
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Outgoing Resources
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